When we listen to ourselves and honor our Inner Child’s intuition, we have a lot more peace and much better results than if we ignore or override her truth. A couple of months ago, Hurricane Harvey was predicted to land in Houston, Texas, where one of my clients newly lives. She had an inner knowing that she should pack up her car and get the heck out of town, but a friend of hers - who had … [Read more...]

Wouldn’t it be great if we could send our Ego-Wounded Selves to Day Care with Guidance every day so it could be happy and not bother us? If your Wounded Self is just too strong and stubborn for you to handle on your own, call Guidance for back up! I had this ritual that I used to do for a long time when my Wounded Self was overpowering me. I would envision my Guidance as an Ideal Parent, one … [Read more...]

This article shows you how setting a powerful intention to learn to be loving yourself can strengthen your Adult Self’s willingness and ability to do so. Especially important if you’ve been stuck in your healing process. The Adult Self’s role is key in making progress in Inner Bonding. For many years I worked with Step 2 of Inner Bonding® - setting my intention and connecting with Guidance - … [Read more...]